The need for speed with Sasho MacKenzie
We are joined by Sasho MacKenzie, the creator of the Stack System, discussing the importance of clubhead speed in golf, the science behind the Stack System, and the training methodologies that can help golfers improve their performance.
Sasho shares his journey in creating the Stack System, the significance of adherence to training programs, and the realistic expectations for speed gains. The discussion also touches on the importance of warming up, the relationship between swing speed and ball impact, and the physical limits of swing speed.
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Sasho shares his journey in creating the Stack System, the significance of adherence to training programs, and the realistic expectations for speed gains. The discussion also touches on the importance of warming up, the relationship between swing speed and ball impact, and the physical limits of swing speed.
Show Links
Creators and Guests
Host
Ben Edmunds
🧠 staff engineer @seatgeek (ex wayfair, startups)🎙https://t.co/fv3Hzc3fDb📕author 🐘PHP-FIG alum ⛳️horrible golfer 🙋♂️he/him
Guest
Sasho MacKenzie
Sports Biomechanics Prof @StFXuniversity • Cofounder TheStack System - @PingTour Brand Ambassador & Consultant @FootJoy Biomechanics Consultant
